Natural Cures For Blood Pressure

There are multiple reasons people develop high blood pressure and naturally diet, exercise, stress, heredity and environmental elements all play a role.

But physically speaking, the bulk of the research has been about reducing the PHF ( parathryroid hypertensive factor ) level. Only about 30% of people with high blood pressure have risen PHF levels, so other causes and treatments need to be explored.

What other factors cause high blood pressure?

2 other considerations that cause hypertension are Nitric oxide deficiency and an overactive ACE ( angiotensin-converting enzyme ). It isn't especially serious that you know all the medical lingo and issues anxious with these contributors, only to understand that they exist and also they are possible factors behind increased blood pressure.

One of the major issues related to high blood pressure isn't knowing which factors are causing it. So it becomes a making a guess game for physicians to try various treatments to ascertain which work.

Nitric Oxide - is produced in the body from arginine, oxygen and enzymes. It works to relax smooth muscle and to distend the blood vessels. When nitric oxide levels are low, hypertension can occur as well as coronary artery illness and atherosclerosis.

New studies exhibit that grape seed extract can lower nitric oxide in the body. In one experiment, subjects taking three hundred mg of grape seed extract for 8 weeks noticeably reduced both their systolic and diastolic blood pressure.

Research is showing a special extract of blueberries can restrain ACE and so support healthy blood pressure levels.

Overactive ACE - Kidney cells produce the enzyme renin, which splits into other enzymes, one of them being ACE.

If too much ACE is released, then blood vessels constrict and even more conditions happen which can cause increased blood pressure, water retention, congestive heart disease and other problems.

Arterial Elasticity - Calcium deposits can collect on artery walls and this decreases the pliancy of the blood vessels. High blood pressure is often linked to artery calcification.

In one experiment, those that experienced a rise in blood pressure while playing video games were more likely to have coronary artery calcification thirteen years after. It is the first study that relates stress to calcification in the coronary arteries.

Current research has demonstrated that Vitamin K2 ( menaquinone ) helps to reduce coronary calcification.

To conclude, if your high blood pressure is due to PHF, you might need to test out cordyceps and shark cartilage.

However, if your increased BP is due to nitric oxide deficiency, increased ACE activity and arterial calcification, you may wish to consider a supplement which has grape seed and blueberry extract and vitamin K2.

These natural blood pressure treatments should be discussed with your doctor, but are really worth trying. They also contain masses of other benefits not particularly related to hypertension.

If you have an interest in finding out where to get these supplements, go to Natural Cures For Blood Pressure.